The best probiotics - TOP 5 ranking in 2025
We present our updated ranking of the best probiotic tablets for 2025. Probiotics are dietary supplements that are growing in popularity, promising to improve gut health and overall support for the immune system. We have carefully analysed these products, taking into account their effectiveness, safety of use, value for money, number of capsules per pack and user reviews. We checked whether the manufacturers' declarations are confirmed by the actual effects of use. Based on this research, we have prepared an independent ranking, presenting the best probiotic tablets available on the market, according to our assessment.
The ranking factors we took into account were:
- Effectiveness
- Bacterial content
- Efficiency
- Quantity of tablets
- Ease of use
- No side effects
- Price
What ingredients to look for in good probiotics?
- Probiotic bacteria: Predominant among these are Lactobacillus and Bifidobacterium, known for their diverse strains that support gut health. Other important probiotic bacteria include Streptococcus thermophilus, Saccharomyces boulardii and Escherichia coli Nissle.
- Starter cultures: Used for fermentation, they create a product with the right composition of microorganisms, ideal for fermentation processes.
- Prebiotics: These are non-absorbable dietary elements that act as food for beneficial gut bacteria. Often added to probiotic supplements, they create an environment conducive to the growth and reproduction of probiotics. Prebiotics include fructooligosaccharides (FOS), galactooligosaccharides (GOS), inulin, oligofructose and others.
- Additional ingredients: some probiotics also contain additional ingredients such as vitamins, minerals or plant extracts, which increase the stability and quality of the product.
Take a look at our ranking of the best probiotics:
DERM GOOD probiotic is a support for normal digestive functions, offering a balanced blend of bacteria to support the balance of the intestinal microflora. It contains the enzyme lactase, reducing lactose intolerance, and supports immunity and reduces the negative effects of antibiotics on the gut. It is both probiotic and prebiotic, offering 10 billion CFU per serving and enriched with vitamins A, B6, B12, folic acid. Studies confirm that DERM GOOD effectively improves intestinal function and supports overall immunity.
Sanprobi IBS is a specialised probiotic with Lactobacillus plantarum 299V, focused on supporting intestinal health in irritable bowel syndrome. Suitable for adults and children aged 3 years and over, it supports digestive function and regulates bowel movements, minimising the risk of diarrhoea. It is safe for pregnant and breastfeeding mothers and is focused on one effective strain of bacteria, being helpful with antibiotic therapy.
Multilac Synbiotic is a support for the intestinal microflora, especially after antibiotic treatment, with nine different bacterial strains. Its formula quickly rebuilds the bacterial flora, benefiting wellbeing and digestive function. However, with 20 capsules per pack and a higher price, it is a less economical option, requiring extra caution when consuming warm foods and drinks.
At the end of the 2023 ranking is 9 Lacti Synbio, a probiotic for adults and children over 3 years. Each capsule contains 4.5 billion cells of nine different strains of probiotic bacteria and FOS prebiotics. Recommended to support normal intestinal microflora, 9 Lacti Synbio also offers nutrients to support the digestive system. The recommended dose is 1 capsule per day.
Enterol is a universal probiotic, also suitable for children, recommended for the treatment of infectious diarrhoea and to support the intestinal flora while taking antibiotics. It is based on Saccharomyces boulardii, strengthening the intestinal microflora and protecting the intestinal epithelium. Dosage depends on the severity of the digestive complaints and it is advisable to read the leaflet before use.
