The best supplements with resveratrol - TOP 5 ranking in 2025
Here is an overview of the best resveratrol supplements available in 2025. Resveratrol, a natural ingredient derived from grapes and other fruits that increases levels of 'good' cholesterol in the blood and supports the proper functioning of blood vessels, which reduces the risk of atherosclerosis. Resveratrol naturally promotes health support at a cellular level, fighting free radicals and improving overall body health. In our ranking, we considered efficacy, phytohormone content, safety of use and user feedback. We analysed how manufacturers' promises relate to actual effects. Thanks to this research, we have created an independent ranking, presenting the best supplements with resveratrol that can significantly improve your health and well-being. Take a look at our ranking of resveratrol supplements to find the perfectly matched product to support your health and vitality.
The ranking factors we took into account are:
- Effectiveness
- Dosage
- Price
- Use
- Smell and taste of the capsules
- Efficiency
- Composition
What characteristics should good resveratrol supplements have?
Extract content - it is worth betting on products whose daily dose contains a sufficiently high resveratrol content. Products with 100 mg may not be effective enough.
Standardisation - products without a precisely stated dose of resveratrol may raise doubts as to the actual extract content and, consequently, effectiveness.
Composition of the capsule shell - it is best to choose manufacturers that do not use titanium oxide and bovine gelatine in their capsule shells.
Leucine - this is an amino acid from the BCAA family, which supports the uptake of other amino acids and can further support the building of muscle mass.
Additional substances - some manufacturers combine resveratrol with, for example, vitamin C, which increases the antioxidant effect.
Take a look at our ranking of the best supplements with resveratrol:
Resveratrol in Mel Skin capsules has been praised for its vegan composition and high resveratrol content (as much as 400 mg per daily dose), and has won the appreciation of our test subjects. Its main strength is its efficacy, which can be seen, among other things, in its support for the immune system, its positive effects on the cardiovascular system and heart, as well as its support for building muscle mass. The trans-resveratrol contained in the capsules, which is extracted from knotweed, is well absorbed by the body. Users emphasised the capsules' simplicity of use and effectiveness, which earned the product the top spot in our ranking despite its limited availability.
The dietary supplement resveratrol from the well-known supplement manufacturer Swanson is a product created according to FDA standards, which differ from European standards. The source of resveratrol is Japanese knotweed root extract. Testers noted that the relatively high price of the product does not correspond with the number of capsules in the pack, which contains only 30 pieces. The supplement has strong antioxidant properties, supports the circulatory system and regulates lipid and blood sugar levels. However, the lack of standardisation of the extract and the presence of bovine gelatine in the capsule formulation have been met with criticism. However, if a daily dose of 250 mg is sufficient, this may be an option worth considering.
The resveratrol supplement from the renowned brand Solgar is distinguished by its knotweed extract and wine extract. Testers noted that the price of this product is high in relation to the number of capsules in the pack, which contains just 30. Solgar's supplement is characterised as supporting the cardiovascular system, regulating blood glucose levels and promoting the prevention of atherosclerosis. However, the presence of several artificial additives in the formulation was criticised. One serving (1 capsule) contains 250 mg of resveratrol. A plus for the dark glass packaging, which protects the contents from light, and it is a pity that it only contains 30 capsules.
The vegan resveratrol supplement by OstroVit contains 300 mg of Japanese knotweed root extract, standardised to 50% trans-resveratrol, which translates to only 150 mg of resveratrol. The supplement offers support for the cardiovascular system, lowers blood sugar levels and has antioxidant effects, and may also contribute to fat reduction. Despite the easy swallowing of the small capsules, their taste was not to the liking of our testers. They also criticised the large, half-empty plastic packaging, deeming it impractical and environmentally unfriendly. Allergens are present in the formulation of the supplement and its low standardisation should be taken into account when choosing.
Resveratrol capsules from Skoczylas offer numerous health benefits, including anti-inflammatory, antioxidant, anti-atherosclerotic and vasodilator effects. Its source is grape skin extract, but unfortunately, there is no information on the standardisation of this extract. Testers were disappointed by the low content of resveratrol in the daily dose (100 mg taken in two portions). Nevertheless, the supplement received praise for its packaging that protects the ingredients from light, but the dose is far too low for best results.
