The best white mulberry in capsules - TOP 5 in 2026
White mulberry (Morus alba) is a plant that has been known and used for centuries in natural medicine as an extremely effective digestive aid and blood sugar regulator. Today, white mulberry leaves are valued primarily for their ability to slow the absorption of carbohydrates, which translates into reducing glucose spikes after meals. As a result, white mulberry is readily used as a dietary support for people with insulin resistance, pre-diabetes or type 2 diabetes. In addition, it exhibits antioxidant properties, supports metabolism and can have a beneficial effect on the lipid profile, helping to maintain normal cholesterol levels. There is no shortage of white mulberry supplements on the market, but their composition and quality can vary significantly. Therefore, we have prepared a ranking of 5 preparations that stand out for their effectiveness, quality and pure composition. If you are looking for proven support in controlling blood sugar levels or want to support your diet, be sure to check out our ranking of the best white mulberry in capsules and choose a supplement perfectly suited to your needs.
The ranking factors we took into account are:
- Effectiveness
- Standardization of the extract
- Composition
- Ease of application
- No adverse reactions
- Performance
- Price
What qualities to look for in the best white mulberry capsules?
Standardized extract - Ideally, a supplement should contain standardized white mulberry leaf extract, such as for 1-deoxynojirimycin (DNJ), which is responsible for blood sugar-lowering properties.
Pure composition - It is worth choosing formulations with the simplest possible composition. Avoid products containing artificial colors, preservatives, fillers or allergens.
Adequate Dosage - An effective daily serving of the extract is usually 400-1000 mg. It is a good idea to check how much of the actual extract is in one capsule and how many should be taken per day.
Form and ease of use - The capsules should be easy to swallow and well absorbed. It is good if the formula has a convenient dosage method (e.g., 1-2 capsules per day).
Supportive ingredients - Some supplements contain additional ingredients to support carbohydrate metabolism, such as chromium, cinnamon or berberine.
Manufacturer reviews and reputation - It's worth going for products from trusted companies with good reviews and transparent quality policies and certifications to prove it.
Take a look at the ranking of the best white mulberry in capsules:
Nutridome brand White Mulberry, in the form of easy-to-take vegetable capsules, delighted our testers with its pure composition and effective action in supporting carbohydrate metabolism. Testers and testers unanimously stated that the use of the supplement helps maintain adequate blood sugar levels, supports appetite control and the maintenance of a slim figure, and prevents oxidative stress. This is thanks to the wealth of active ingredients present in white mulberry extract. The plant's most important compound is 1-deoxynojirimycin (DNJ), which inhibits carbohydrate-degrading enzymes in the gastrointestinal tract, reducing the rate of glucose absorption and limiting sugar spikes after meals. Flavonoids such as quercetin, rutin and kemferol, on the other hand, exhibit potent antioxidant and anti-inflammatory effects providing effective cell protection against free radicals. Each capsule contains as much as 600 mg of the highest quality white mulberry extract. The package lasts for 60 days of supplementation, and the price is adequate for the quality and effectiveness. Nutridome has been recognized by our testers and testers as the best natural remedy for supporting health and maintaining healthy body weight.
White mulberry from Herbapol (Poznañ) brand is a product with a simple composition, which was appreciated by our test group, although a lot of people complained about the fact that the capsules are not vegan. The daily serving of 2 capsules contains 600 mg of white mulberry leaf extract, which is an effective dose. Regular use of the supplement primarily helps maintain the balance of carbohydrates in the body. This makes it possible to reduce blood sugar spikes, which is especially important for people with insulin resistance or carbohydrate metabolism disorders. In addition, taking Herbapol capsules helps control appetite and, as a result, helps maintain a healthy body weight. Testers and testers also praised the product's performance-to-price ratio. This is because the package lasts for 30 days of use and you do not have to pay much for it. However, they pointed to the size of the capsules as the main disadvantage of the supplement, making them somewhat difficult to swallow.
Herbimi brand dietary supplement contains high-quality white mulberry leaf extract standardized to 2% 1-deoxynojirimycin (DNJ), an active substance responsible for slowing down the absorption of carbohydrates in the body. This is a very good option for those looking for a simple but effective support in maintaining metabolic balance. Our testers found that the use of the capsules facilitates the maintenance of a healthy figure by controlling appetite, in addition to lowering blood sugar levels, supporting immunity and exhibiting antioxidant activity, protecting cells from free radical damage. A daily serving of 2 capsules places 500 mg of white mulberry leaf extract, which is unfortunately not the most satisfactory dose. Herbimi capsules are suitable for vegans and vegetarians, and the package lasts for 30 days of use. Some testers complained that the formula was a bit difficult to use, as it must be taken 30 minutes before a scheduled meal.
Colfarm's Mulberry White Forte supplement is a good solution for people who want to take care of proper carbohydrate metabolism while supporting the overall condition of the body. The formula contains white mulberry leaf extract (600 mg/portion), which was appreciated by our test group. They admitted that regular use of the supplement contributes to blood sugar stabilization, glycemic control, and prevents glucose spikes after meals. Those on weight-loss diets, on the other hand, said that white mulberry facilitates appetite control and is a safe means to help shed weight. Unfortunately, the formulation contains unnecessary fillers and glazing agents (including sweetener), which did not appeal to most testers. They also complained about the impractical cardboard packaging. However, a big advantage of the Colfarm preparation is its efficiency (it lasts for 60 days) and affordable price.
Oleofarm's White Mulberry Extra is an effective way to support metabolic health, according to testers. The content of white mulberry extract (600 mg per serving) is responsible for inhibiting the digestion of carbohydrates. This reduces rapid fluctuations in glucose levels after meals, which can be extremely beneficial for those who want to maintain stable energy throughout the day. The supplement is enriched with a good dose of vitamin B6 to support the maintenance of normal protein and glycogen metabolism, as well as a good dose of chromium, which helps maintain proper blood sugar levels and contributes to the maintenance of proper macronutrient metabolism. Oleofarm's formula came in last place despite its carefully designed formulation, as our testers complained about the non-vegan formula, the difficult way of taking it (1 capsule 3 times a day), and the presence of artificial colors in the supplement's formulation.
