Best probiotics for Irritable Bowel Syndrome - TOP 5 2025.
Probiotics are gaining recognition not only among those following antibiotic therapy, but also among those suffering from irritable bowel syndrome. For those struggling with irritable bowel syndrome, probiotics can offer significant relief by supporting a healthy gut microflora, facilitating the digestive process, strengthening the immune system and improving overall wellbeing. Probiotics not only play a key role during and after antibiotic therapy, but are also indispensable in alleviating the symptoms of irritable bowel syndrome. Given the variety of products available on the market, we have prepared a ranking of the best probiotics, focusing on their effectiveness in alleviating irritable bowel syndrome. Take a look at our guide to discover which probiotics work best to help combat irritable bowel syndrome and other intestinal disorders.
The ranking factors we took into account are:
- Intensity of action
- Bacterial content
- Price
- Ease of use
- No side effects
- Pack size
- Composition
What ingredients to look for in good probiotics for Irritable Bowel Syndrome?
Probiotic bacteria are key elements in supplements to support gut health, with strains from the Lactobacillus and Bifidobacterium genera predominating. They offer a range of health benefits, depending on the strain, including support for normal gut function and the immune system. In addition, other types of probiotic bacteria are used, such as Streptococcus thermophilus, Saccharomyces boulardii and Escherichia coli Nissle, which also have a positive impact on the balance of the intestinal microflora.
Starter cultures are essential in the fermentation process, enabling the production of fermented probiotic-rich food products such as yoghurt and kefir.
Lactobacillus, present in many fermented products, includes a number of strains beneficial to health, such as Lactobacillus acidophilus.
Bifidobacterium, found in some dairy products and supplements, includes strains like Bifidobacterium bifidum to support gut health and immunity.
Streptococcus, including the Streptococcus thermophilus strain, is used in yoghurt production, as is Saccharomyces boulardii, a type of yeast with probiotic potential to support gut microflora balance.
Prebiotics, such as fructooligosaccharides or inulin, provide nutrients for beneficial intestinal bacteria, promoting their growth and activity. Also available in supplement form, they support the action of probiotics by creating a favourable environment for their growth.
Additional ingredients, including vitamins, minerals and botanicals to enhance the health benefits, as well as additives to improve product stability and shelf life.
Take a look at our ranking of the best probiotics:
Derm Good supplement is an effective probiotic capsule that improves the functioning of the digestive system, including for people with irritable bowel syndrome. Thanks to its content of Lactobacillus and Bifidobacterium bacteria, the formula supports a healthy intestinal microflora and reduces digestive disorders. It is also helpful for lactose intolerance and supports immunity, especially when taking antibiotics. Ingredients such as vitamins A, B6, B12 and folic acid improve the overall health of the body. Available in an economical pack containing 60 tablets, Derm Good is the number one choice in our ranking, offering effective support for those following antibiotic treatment and with intestinal problems, including irritable bowel syndrome.
Sanprobi IBS is a specialised probiotic that contains Lactobacillus plantarum 299V. It is intended for people struggling with irritable bowel syndrome. This product supports healthy intestinal microflora and facilitates the functioning of the digestive system. It is safe for pregnant and breastfeeding women and its concentrated formula on a single strain of bacteria is effective in regulating bowel movements, reducing the risk of diarrhoea and optimising digestion. Sanprobi probiotic does not contain any additional vitamins and is a single strain product, but its efficacy is satisfactory.
Vivomixx 450 is a powerful dietary supplement containing freeze-dried bacterial cultures from eight strains, including Lactobacillus and Bifidobacterium. It is an option for people with irritable bowel syndrome who require intensive probiotic intervention, especially after antibiotic therapy. Each sachet contains a massive dose of 450 billion bacteria, which may be too strong for some users. Therefore, Vivomixx 450 is recommended for use in situations requiring intensive probiotic treatment, as it is too strong for daily use.
Dicoflor 6 is a dietary supplement with Lactobacillus rhamnosus GG, which is intended for adults and children from 3 years of age. This supplement supports the intestinal microflora, which can be helpful especially in the case of irritable bowel syndrome. It is recommended during antibiotic therapy and to strengthen immunity. Although Dicoflor 6 is effective in reducing digestive symptoms, its low bacterial content (6 billion) may not be sufficient for people with more severe intestinal microflora disorders.
The ranking of probiotics for QLD closes with 9 Lacti Synbio. This probiotic is designed for adults and children over 3 years of age. One capsule of the product contains just 4.5 billion cells of nine strains of probiotic bacteria and fructooligosaccharides. It is recommended in support of the maintenance of normal intestinal microflora. In addition to probiotics, 9 Lacti Synbio also contains nutrients to support the digestive system and protect against digestive complaints. It is recommended to take 1 capsule daily.
